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Transcendental Meditation

Transcendental meditation is a simple, natural, easy, effortless and effective technique which one can practice by sitting comfortably anywhere. It is validated and verified by both the Vedas and science. Numerous studies with students at all levels of their educational path (primary school, middle school, college, universities etc)demonstrate that regular practice of TM results in:

  • Increases in general intellectual and cognitive performance,
  • Positive impact on academic test results
  • Reduced negative school behavior (absenteeism, infractions),reduced school-releted stress, anxiety and depression.

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